News & Events

Nov 14, 2017 - Occupational Health December Lunch and Learn

Tips to Enjoy a Healthy and Stress-Free Holiday Season

Dr. Daemon Jones will present Tips to Enjoy a Healthy and Stress-Free Holiday Season. During the holiday season people tend to deal with a range of emotions as they travel, spend time with family, buy gifts, plan parties, mourn the loss of loved ones, and manage their social and spiritual life.

Dr. Dae’s mission is to find practical solutions to help her patients and audiences ENJOY healthy living. This is the way she lives her life and she is here to share it with you! Dr. Dae knows that in order to achieve hopes and dreams for your life you need energy, concentration, focus and stamina – YOU need your health! She developed this philosophy from her life experience.

After graduating from Northwestern University, she joined one of the top 5 consulting firms in the country and was working all the time. She was eating fast food every day, driving 1½ hours to get to the client site, and she experienced physical and mental exhaustion. Her health breakdown led her to become a naturopathic doctor. She combines conventional and holistic medicine to treat patients. She devotes her life to creating a balanced life. Balanced on the mental, emotional, spiritual, and physical health.

Come and learn how simple stress management techniques can help you have more joy and fun during your holiday season.