Goddard Greenbelt Fitness Program
JOIN GSFC’s Greenbelt Fitness Center located at Building 97.
In person workouts, personal training, and virtual classes available.
Pre-pandemic Pricing still in place!
Additional Infection Control and Safety precautions in place…Mask and Social Distancing, Flushed Water System, Hand Sanitizer Dispensers, and upgraded HVAC filters.
For questions contact Donna Foust/Fitness Center Manager or Tarha Young/Fitness Center Specialist.
GSFC Fitness Center Hours of Operation:
Monday - Thursday 6:30am - 6:30pm
Fridays (Only) - 6:30am - 5:00pm
Spring 2024
NASA-GSFC Fitness Center
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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Morning Classes 7:30a–8:00a
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Core & Stretching (Donna) 7:30a-8:00a |
Lower Body Burn (Tarha) 7:30a-8:00a |
Core & Stretching (Donna) 7:30a-8:00a |
Upper Body Burn (Tarha) 7:30a-8:00a |
Core & Stretching (Donna) 7:30a-8:00a |
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No Classes 9:00a-11:00a |
Group Fitness Floor Open |
Group Fitness Floor Open |
Group Fitness Floor Open |
Group Fitness Floor Open |
Group Fitness Floor Open |
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Lunchtime Classes 11:30a–12:30P |
Total Body Strength (Tarha) 12:00p-12:30p |
Coin Flip Fitness (Donna) 12:00p-12:30p |
Buns (glutes), Guns(arms) and Abs(core) (Tarha) 12:00p-12:30p |
Abs & Glutes (Donna) 12:00p-12:30p
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Full-Body Burnout (Tarha) 12:00-p12:30p
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No Classes 1:30p–3:30p |
Group Fitness Floor Open |
Group Fitness Floor Open |
Group Fitness Floor Open |
Group Fitness Floor Open |
Group Fitness Floor Open |
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Evening Classes 4:00p–5:30p |
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Full Body Free Weights (Donna) 4:30pm-5:00pm |
Down to the Core (Tarha) 5:00 – 5:30pm |
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ATTENTION CLASS PARTICIPANTS:
Additional Notes: Please sign up for class via Mindbody so the instructors will know you are attending class.
- Please arrive promptly for class
- Please sign up for all classes.
- Members are reminded to wear non-marking soled shoes or exercise shoes on the group ex. floor.
What's New
Click here for the Big 3 Cardio Styles Brochure
News Release
Contact: Aquila News Team: info@aquilaltd.com
Aquila Annual Forecast 2022 -Return to in person training
Welcome to Aquila!
Starting October 1st, 2018, the NASA/Greenbelt Fitness Center will be managed by Aquila Health and Fitness. Aquila is a full service health, fitness, wellness & lifestyle management company. We provide on-site management services for a broad spectrum of clients. We service Fortune 1000 Companies, real-estate firms, multi-use/developers, federal and government agencies, encompassing over 100,000 customers in the US and overseas.
Meet Your Team!
Donna Foust - Health and Fitness Program Manager
A highly competent and enthusiastic personal trainer and fitness instructor with a proven ability to help people achieve their fitness goals. Donna is certified in CPR/AED Adult/Child/Infant; Les Mills Body Pump Instructor; Les Mills Sprint; NAFTA Group Exercise Certified and NAFTA Power Cycle Certification.
Tarha Young - Health and Fitness Specialist
Tarha grew up in Baltimore, MD. She graduated from Salisbury University receiving a B.S. in Exercise Science. While attending Salisbury University, she was an active member in the Untouchables Dance Group, where she was also the Vice President. She loves dancing and staying active. Throughout her college career she taught dance classes to youth and taught Zumba to all ages. Since college, she's been training and teaching Group Exercise classes. She enjoys helping others to live their best life. In addition to her degree, Tarha is a certified personal trainer. She also holds certifications in Zumba, Spinning and CPR/AED/First Aid.
Quick Glance Inside of the Fitness Center
Helpful Links
- Fitness maps (walking/running routes) of the Center
- Health 4 Life
- American College of Sports Medicine
- CDC's benefits of physical activity
- NASA Fitness Program NPR (NPR 1800.1C)
- National Center on Physical Activity and Disability
Membership Fees
Federal Employee Options
- $200/year with 1 year commitment (check or money order only)
- $20/month (must be electronic funds transfer (EFT))
- $10/weekly rate (Temporary visiting employees payable with check or money order only)
- $5/month for Showers/Locker Room only (check or money order only)
Contractor Options
- $220/year with 1 year commitment (check or money order only)
- $22/month (must be electronic funds transfer (EFT))
- $10/weekly rate (Temporary visiting employees payable with check or money order only)
- $5/month for Showers/Locker Room only (check or money order)
Forms
Program Contacts
301-286-8404
