WFF Health Unit Services

These are some of the services offered at the WFF Health Unit.


  • Annual health reviews.
  • Complete physical exams.
  • Treatment for on-the-job injury or illness.
  • Stress tests.
  • Traveler's health services.
  • Immunizations and allergy shots.

Speaking of allergies, click here to view an allergy presentation given by Dr. Ifeyinwa Okocha from the Allergy & Asthma Center.

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Employee Assistance Program

The NASA WFF Employee Assistance Program (EAP) is a Civil Servant resource that offers confidential psychological assessment and referral and short-term counseling for issues related to work and family. The EAP is available to NASA Civil Servants and their immediate families.

The goal of the EAP is to provide assistance and treatment to those who are experiencing personal problems. Examples include, but are not limited to, alcoholism, marital problems, financial problems, depression, stress, anxiety, and drug abuse.

The current WFF EAP provider is Federal Occupational Health (FOH):

  • A network of over 30 providers is available locally (e.g., Nassawadox, Melfa, Salisbury, Berlin, etc.).
  • For 24/7 assistance, call 1-800-222-0364. In case of an emergency, call 911.


Make Life Work for You

We all want to strike a balance in our everyday lives. Whether it’s a general between our work and personal lives, or a more specific balancing act such as caring for loved ones versus taking time for ourselves, the underlying goal is to enjoy life and find an equilibrium that leaves us feeling fulfilled and satisfied. As you work toward balance in your daily life, there are a few things to keep in mind and your EAP can help.

 This month’s campaign discusses:

  • What it means to be balanced
  • The importance of setting boundaries
  • Ways to take time for you

 Click to download the campaign


Also, be sure to mark your calendar and participate in this month’s live webinar:

 Establishing Equilibrium: Bridging the Work/Life Gap

Our health and well-being depend on a symbiotic balance of work and life. One area can suffer if the other looms too large. This webinar is your opportunity to check in with yourself about what’s working and what’s not so you can take a step toward balancing the different parts of your life.

Wednesday, August 14, 2019

1:00–2:00pm ET | Register Here


The EAP is a voluntary and confidential employee benefit available to federal employees and their family members at no cost.

TTY: 888-262-7848


Safeguard Your Personal Security

Being protective of your personal information is more important now than ever. As technology grows more sophisticated by the day, and as the number of ways we do business and exchange information with the world rises, we’re all increasingly vulnerable to fraud and identity theft. But there are things you can do to protect yourself, and your Employee Assistance Program (EAP) is here to help.

 This month’s campaign discusses:

  • How to identify and avoid common scams
  • The surprising signs of a stolen identity
  • What to do if your personal information is compromised

 Click to download the campaign




Life Changes

If there’s one thing we cannot avoid, it’s change. Much of the time change comes in the form of minor adjustments or temporary inconveniences encountered in our day-to-day lives. Other times, however, the changes we experience can be quite disruptive or even life-altering. While the transition to a new reality can be complicated, confusing, and perhaps frightening, there are ways to ease the shift from one way of life to another.

 This month’s campaign reveals:

  • The importance of acknowledging change and loss
  • Some unexpected benefits of experiencing loss
  • Why you should give yourself permission to grieve

Click to download the campaign




Optimize Your Output

There are countless tips, tricks, and life hacks out there that aim to help us better manage and track daily to-dos. While many of those techniques are quite handy and have value, they often focus on specific types of tasks, or they relate to only one life aspect. Becoming truly productive requires a much broader lifestyle approach based on a few simple standards.


This month’s campaign discusses:

  • The importance of a tidy workspace
  • Small habits that have a big impact on productivity
  • Why every hour on your calendar should be blocked


Click to download the campaign




Keeping a team of professionals motivated to come back each day and produce great work – because they want to – is a big deal, though it isn’t always easy to ensure. Cohesion and camaraderie play significant roles in how your employees feel about their jobs, as bonded coworkers are the crux of a successful team. Building such a team can be attainable with the support of your Employee Assistance Program (EAP).


This month’s campaign for supervisors discusses:

  • What it means to be a team
  • How to create cohesion
  • The importance of bonding with other bosses

 Click to download the campaign




Communicate with Clarity

Communication is at the very core of everything we do and is fundamental to tour personal success and our business success. Communication is also crucial in the general flow of daily life. Everything we do and say – and also what we don’t – conveys some kind of message, yet we aren’t always conscious of how we interact from one moment to the next or the effects that can have on our daily life. This month, we’ll show you how communicate more effectively by interacting with intention.


This month’s campaign discusses:

  • The value of being a more mindful communicator
  • Techniques for improving your daily interactions with others
  • How to avoid miscommunication and wasted time


Click to download the campaign






EAP Archives


Reminder - EAP services include:

  • Supervisor orientation
  • EAP orientation
  • Health and wellness presentations
  • On-line EAP orientations
  • On-line presentations (stress and change management)
  • Management and risk consultations
  • Critical incident stress management and grief debriefing
  • Legal and financial services
  • Emergency consultations available for contractors

Below are a number of handouts from FOH, including many from its Antidote for Stress series:

The EAP is a voluntary and confidential employee benefit available to you and your family at no cost. Call our EAP experts or visit today.

For additional information, please contact the WFF Health Unit at 757-824-1266.


24/7 assistance is just a call or a click away!
The EAP offers 24/7 confidential assessment, referral, and short-term consultation for any personal concern.

24 hours a day:

TTY: 1-888-262-7848